New Years Resolutions and my Word of 2017
The Christmas season is drawing to an end, and for me this year it has been a good one. I missed my mum and dad a lot this year, my mother in law couldn’t make it over due to illness so it was just myself, husband and kids, which made not having my mum and dad a little more raw I think, but despite that we still had a great time, completely overindulged and enjoyed the period. For New Years Eve we stayed overnight at friends, they have a little girl, so we took our kids and dog too. Said friend made a delicious meal, some of which was especially vegan, which was much appreciated!
While we had a lovely time, I’m glad for some normality to return. I do usually make some New Years Resolutions, but its 50/50 whether I manage to finish them, although I believe in the past I have made them a little open ended, which doesn’t help with completion. Really, you must aim for a finish point to be able to say you succeeded. (Last year my daughters was to go through an automatic car wash for example, very random but we completed it in the Summer).
For 2017 I have decided to use a word I would like to motivate my year, and additionally i have two completable new years resolutions which tie together a lot of other areas I would like to focus on.
My word for 2017 is Simplify.
Simplifying for me means making changes in my life to cut out unecessary thinking, decisions and time. I feel I spend too much time thinking, and doing tasks and jobs that with a little work could be cut significantly, leaving time and thought process for more important areas of my life, that I would like to succeed in.
Simplifying my diet is my number one simplifcation. I’m moving to a more plant based whole foods vegan approach. Less processed food, less oil, less bread, less sugar, more whole plants, fruits, legumes, wholegrains. I love big portions and food in general, but big portions only work when food is low in calories, big portions of processed, sugary, salty food makes me (and I’d imagine others) gain weight. I love vegetables, I feel food when I eat them, so that’s what I’m going to do. I doubt I’ll be perfect, but losing weight is a massive priority for me, and I think moving to whole foods will be an amazing step in the right direction.
Simplifying exercise comes in next but is also tied to diet. One of my new years resolutions is to run a 10k race. This is a resolution that can be gained with work, it has an end point. Simplifying my exercise for me means a focus on walking and running, and not overthinking it too much, just to get out and do it. Even if it’s a walk/jog. I have my gym membership but I’ve not used it enough, so fitting in the gym and treadmill are on my list of priorities.
Simplifying my house and household routines via minimalism is very important to me. I took a huge step last year getting rid of over 1500 things in November that I didn’t need or use, but I still have a long way to go until I reach a level I am happy with. My cleaning routine is faster now than it ever has been, and additionally, my house looks cleaner than it ever has. Funny how those things tie together. There is still a way to go though. For January I am back on the minsgame challenge, but for the year as a whole I have joined a facebook group to help me reach New Years Resolution number two, get rid of 2017 things in 2017. I don’t expect this to be too hard, and I would like to have it done well before the end of next year, but I think 2017 will be the year where I start to really put my money where my mouth is, and take minimalism seriously. We had successes at Christmas, our kids still got many Christmas presents, but less than previous years, and they were over the moon with what they go. They have used what they got, there isn’t endless piles of pointless stuff still lying around the living room. I know stuff is not the answer.
Additionally, and I guess tying in to the last simplify, I would like to simplify my waste. I can’t see me reaching the dizzying heights of zero waste any time soon, but waste is bad for the planet. I’m already doing a good job on the planetary front with veganism, but another area in my life I am interested in targeting is waste reduction. I recycle already, but could recycle more. I am looking for shops in the area where you can buy with less packaging, and if eating whole foods there will be less anyway. Additionally, I am looking into composting leftovers indoors, I don’t have a garden sadly, but that shouldn’t stop me.
There are many other things I am looking to continue throughout the year, bullet journalling, blogging, meditation and yoga, these all help me keep a healthy mind. I also have big changes on the horizon, I am in the early stages of setting up a new education business, this will require much concentration and work, and a large part of simplifying other areas of my life is so that I can give my business the focussed time it needs without many other distractions. I know the new business is massively important, but I need to clear space in my head (and home) to give it the time it deserves. Simplification does this.