Week two of slimming world I found harder than week one. Just a little harder to stick to it, I think to be honest after having such a big loss the first week I was a little lazy this week. I was also having a very stressful time at work, and although I by no means pigged out I definitely ate more than I should have at times. Either way I still lost 1 pound! Whoop! 6.5 now since starting slimming world and 40.5 overall 😀 Here is my food diary for the week:

Food Diary – Vegan Slimming World – Week 2

Wednesday

Breakfast

  • 2 Slices of 400g wholemeal toast – Heathly Extra B
  • Tomatoes, Plum  – Speed
  • Grapes – Free
  • Vitalite – 1 Syn

Lunch

  • Tomato, Mushrooms – Speed
  • Five Beans, Tinned new potatoes – Free

Dinner

  • Onion, Musrooms, Garlic, Spinach, Side Salad, Tinned Tomatoes – Speed
  • Creamed Coconut – 3 syns
  • Chickpeas, Basmati Rice – Free

Extra

  • 2 Oreos – 5 syns

Thursday

Breakfast

  • 2 Slices of 400g wholemeal toast – Heathly Extra B
  • Tomatoes, Plum– Speed
  • Vitalite – 1 Syn

Lunch

  • Tinned Tomatoes, Onions, Mushrooms – Speed
  • Chickpeas, Basmati Rice – Free
  • Creamed Coconut – 3 syns

Dinner

  • Veggie Quarter Pounder – 9 Syns
  • Chilli Sauce – 2 syns
  • Boiled Rice – Free
  • Salad – Speed

Extra

  • Kiwi – Free
  • Strawberries, Melon – Speed

Friday

Breakfast

  • 2 x 400g Loaf wholemeal bread – Healthy Extra B
  • Tomatoes – Speed
  • Vitalite – 1 syn
  • Banana –  Free

Lunch

  • Mixed Beans, Cous Cous – Free
  • Tomato, Cucumber, Jalapenos – Speed
  • Hot Chilli Sauce – 0.5 Syns

Dinner

  • Veggie Haggis – 11 syns
  • Potatoes, Mushy Peas – Free
  • Carrots, Brocolli, Cabbage – Speed
  • Gravy – 1.5 Syns

Saturday

Breakfast

  • Homemade Hash Brows (recipe coming up), Baked Beans – Free
  • Mushrooms and Tomatoes – Speed
  • Potato Scone – 3 syns

Lunch

  • Vegetable Pakora – 10 syns
  • Cherry Tomatoes – Speed

Dinner

  • Vegetables – Speed
  • Curry Sauce – 8 syns
  • Cabbage Spring Rolls – 12 syns
  • Boiled Rice – Free

Sunday

Breakfast

  • Tomatoes – Speed
  • 2 x 400g Wholemeal Bread – Healthy Extra B

Lunch

  • Boiled Rice – Free
  • Salad, Pear, Plum, Cherry Tomatoes – Speed
  • Vegetable Jalfrezi – 2 syns
  • Bombay Potatoes – 2 syns

Dinner

  • Lettuce, Peppers, Onions, Jalapenos, Lettuce, Cucumber, Tomato, Tinned Tomatoes – Speed
  • Mixed Beans, Rice, Fajita Seasoning – Free

Extra

  • Grapes – Free
  • Oatly Cappucino – Healthy Extra A
  • Praline Syrup – 1.5 Syns

Monday

Breakfast

  • 2 x 400g Wholemeal Bread – Healthy Extra B
  • Tomatoes – Speed
  • Bananas, grapes – Free

Lunch

  • Parsip, Potato and Carrot Free Soup

Dinner

  • Tomato Pasta Sauce – Speed
  • Pasta – Free
  • Onion Rings – 4 syns

Extra

  • Oreos – 5 syns

Tuesday

Breakfast

  • 2 x 400g Wholemeal Bread – Healthy Extra B
  • Bananas, Baked Beans – Free

Lunch

  • Parsip, Potato and Carrot Free Soup
  • Rice Cakes – 3 syns
  • Vegan Cheese – Healthy Extra A
  • Cucumber – Free

Dinner

  • Orzo pasta, Hellman’s Fat Free vinigarette Free
  • Tomaotes,Courgette, Brocolli, Cabbage, Mushrooms and Peppers – Speed
  • Dijon Mustard – 0.5 Syns

Sadly some of this is guessed as I handed in my food diary before copying the last couple of days. I won’t make that mistake this week! Here you can see my food diary from week one and my initial post about slimming world as a vegan.